Whether you’re working at your desk, relaxing on the sofa or moving about the house, the ThermBack LED can provide continuous ...

Soothe lower back pain with this quick 5-minute yoga session! These gentle stretches help relieve tension, improve mobility, ...

Combining healthy lifestyle management strategies plus guideline-based care improved disability, weight, and quality of life in patients with chronic LBP.

In some cases, pain in the back of the head can signal a more severe type of headache, like a low-pressure or cervicogenic ... surgeries can treat this type of pain. Treatment will depend on ...

Herniated discs are more likely to affect the lower back, but they can also occur in the thoracic spine of the upper back, causing pain between the shoulder blades. Increased pressure from breathing ...

If you wake up with neck pain, treatments include cold or heat therapy, stretching, massage, and over-the-counter pain relievers ... and hips aligned reduces the strain on your neck and back, helping ...

Introduction Low back pain accounts for more disability ... the clinical outcomes including knowledge, pain self-efficacy, reassurance, pain-related anxiety, depression, coping, expectations and ...

If you're living with chronic back pain, you know how a poor mattress ... can not only improve sleep quality but also provide pain relief. We spoke with Dr. Andrew Casden, chief of orthopedics ...

We searched high and low to find the best massage guns for runners, with options to suit all budgets and athletes. In the Runner’s World Lab, we put each one to the test, making sure they packed ...

We’ve identified an unmet need in big cities for health and wellness services tailored to younger generations.” ...

Mar. 5, 2025 — People who take over-the-counter pain relievers after a concussion may recover faster than those who do not take pain relievers, according to a preliminary ... Compound Harnesses ...