Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

While ingredient substitutions can work in baking, there are good reasons why butter (or margarine) should never be replaced ...

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person ...

Butter and margarine are often swapped for each other in recipes. However, there are some key differences between them, from ...

Further, prisoners are supposed to eat at least 200 grams of fresh meat at least three days a week and half a litre of milk.

Discover how a simple dietary change involving olive oil could significantly reduce your risk of dying from dementia, according to groundbreaking research presented at a recent nutrition conference.

Any excess calories in your diet are converted to triglycerides by the liver, and stored in fat (adipose) cells until needed for energy. As some high-calorie foods are nutrient-rich, like nuts and ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.