Over time, you slowly but surely progress, shaving seconds—and then minutes—off your pace. Finally, a dozen years in, you run ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

In the crisp July air, as Table Mountain casts its ancient shadow across the Mother City, a historic heartbeat echoed across ...

More than 750 runners battled scorching conditions last weekend as they took on the North Devon Marathon, hailed as one of ...

Sue Ryder is calling on people across Cambridgeshire to lace up their trainers and take on the AEPG Great Eastern Run on 12 ...

If you want to hear your music and what’s going on around you, the Shokz OpenRun headphones are a solid pick. They’re 23% off ...

In a landmark moment for African running, the Cape Town Marathon has officially sold out at 24 000 marathon entries for 2025.

A five-mile section of M-203 will be closed to vehicle traffic during the July 19 event. The section stretches from High ...

Runners from all over the country ran the 2025 editions of the Ashtabula YMCA Firecracker 5k and 10K races Friday morning. More than 130 participants completed one of the two races, many coming back ...

St Helena Hospice is calling for runners to mark 40 years of hospice care by taking part in its first half marathon in Harwich.

The retired marathon runner’s daughter, Isla, was diagnosed with ovarian cancer when she was 13 after experiencing several symptoms, including stomach aches and loss of breath. Before the diagnosis, ...