A run coach and exercise scientist break down how many miles you should run per day based on your goals, whether it’s for ...

WASHINGTON (AP) — More than 100 House members at one point packed the steps of the U.S. Capitol to show their support for ...

In choreographer Maggie Vannucci’s “Grit,” running March 6-8 at Steppenwolf’s 1700 theater, dance isn’t just an art, it’s an ...

Arrow McLaren won three more races last season than any previously, yet that wasn't good enough. Here's an inside look at Tony Kanaan's restructuring.

Discover how morning workouts improve sleep, mood, and productivity, offering benefits that transform physical and mental ...

"This team just won more races in a single season than it ever has. Why are you flipping the script?" And to Kanaan, it sets up what seems to be the overarching internal divide symbolized between ...

Tips for Eating Healthy When You’re Pregnant By Dr. Nicole Avena author of What to Eat When You’re Pregnant Pregnancy is one ...

Tadese Takele claimed his first major marathon victory and Sutume Kebede retained her title to complete an Ethiopian double ...

Men and women age 18-34 must have run almost 7 minutes under 3:00 and 3:30 to qualify for the 2025 Boston Marathon. There are just seven weeks left until thousands of runners will line up in Hopkinton ...

The Little Rock Marathon had a big weekend with winners taking home the honor of a first-place finish. According to Little ...

Aged 51, Paula Radcliffe recently completed the Tokyo Marathon - her first marathon in a decade - in under three hours. Her ambition is to run the six marathon majors this year, including London at ...

The half marathon is having a moment—but for many runners, it will be the first time they have to carefully consider pace, ...