Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

I’VE put on one of my most expensive outfits to meet Monty for the first time.  I’m head to toe in brands, and my shoes alone ...

Predatory 'black market' companies are capitalising on young men's insecurities and selling them a dream with ...

Discover the 11 most effective leg exercises for men, scientifically proven to build bigger, stronger legs. Expert ...

Kylie Padilla embraces an active lifestyle, and she's proud to take on roles that highlight her skills in martial arts, gymnastics, wushu, to name a few. Kylie also has made it her mission in life to ...

Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches ...

Building muscle isn’t just a matter of showing up and working out however and whenever you want. Looking in the mirror ...

The “manosphere” calls for more testosterone, more spectacle. But servant leadership, embodied in Catholic men’s groups past ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Men should have about 38 grams of fiber each day, but only 5 percent of men in the U.S. meet this number. This is a bummer.

When sisters Ramona “Rae” Leap, 56, and Jolie Martinez, 51, opened One Spark Fitness in 2019 in Phoenixville, they didn’t ...

There is also Bosun Lawal and Ryan Mmaee, who have barely played this season and might need patience at a time when there is ...