Arnold Classic Men's Open preview looks at the event closely and breaks down the top contenders expected to clash on stage.

In our latest Do It Right post, we cover how to do bicep curls properly, so you'll get better muscle growth and avoid injury. With the help of Zac Efron’s trainer, the 61-year-old got shredded ...

When was the last time you were there, and who were you with? I last went in November, when I summited Mera Peak’s 6,476m with my dad, brother, godfather and some family friends. We were guided ...

Copyright 2025 The Associated Press. All Rights Reserved. For days, people in the Himalayan region of Kashmir watched in agony as a famed ancient spring ran dry amid ...

The long head, which is located on the lateral or outer part of your biceps, is responsible for your biceps’ peak. In contrast, the short head, which is the medial or innermost biceps head, ...

A UCLA study found that male heart patients with the most arm and leg muscle ... Train it well and the brachialis pushes the peak of your bicep muscle up higher, making for a more impressive flex and ...

More than 100 people were evacuated after a chairlift malfunction at Pats Peak Ski Area in Henniker, N.H. on Monday. Readers say they feel safe on ski lifts after two lift incidents in N.H. in ...

Investing in adjustable dumbbells makes home workouts easier. Our fitness experts have rounded up the best options to kickstart your routine. Your home workout can be much more fulfilling if you ...

If you buy something, we may earn an affiliate commission. Philistines may think that digging around for the best male masturbators is a waste of time given how many five-star reviews the humble ...

Jeans generally align with regular men’s-pant sizes, focusing on waist and inseam measurements, and that’s what we’ve listed for each pair we’re recommending. To dial in your fit ...