First, it is a delicious way to use strawberries at their peak in summertime, and second, it requires no baking, which keeps ...

We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.