Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

First, try a program like Power Zone training. It can do wonders for your fitness ... Most people started talking about bike ...

From generative autonomy to distributed cognition, artist Loni Stark shares six disruptions that AI brings to the art studio.

If you plan to embark on some intensive cross training while managing IT band syndrome, be careful not to add too much cycling into your training routine ... by just 1% is far beyond what any stretch ...

A new Tiburon rule now requires large gates to be outfitted with safeguards to prevent them from falling and potentially injuring or killing someone. The local ordinance joins a Marin-wide ban on ...

Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper ...

THE World Health Organisation (WHO) in partnership with UNICEF has published a new training manual to equip health and social ...

FORMER drug and alcohol addicts in Kilolo District, Iringa Region, have commended the Tanzania Police Force’s Gender and ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

The 9.35-acre North Street parcel, previously designated for industrial use, was rezoned as a "regional business" area. The designation is described in Crown Point's zoning code as one "intended ...

How can CFOs protect themselves? Tom Santacroce explains why CFOs need to invest in future-proof strategies to safeguard not ...