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and whether you can maneuver the bike with your feet touching the ground. These factors are critical for control, weight management, and building your confidence as a rider. No matter how casual or ...

If you sometimes or often have trouble mustering up the energy and the motivation to work out, you’re definitely not alone.

In the years since, Core sensors can be found in the training regimens of most top professional cycling teams – a claimed >65% of the UCI WorldTour teams – as another tool to optimize rider output.

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a UK-based personal trainer, told Live Science. Scroll down to the Fitness trackers FAQs section to read more about these smart wearables and their potential benefits. But exactly which fitness ...