Skin Health. Long-term lycopene consumption is also linked with skin cancer prevention. Several studies show that people who included tomato paste in their diet daily experienced up to 40% less ...

Lycopene has been shown in studies to protect against erythema (superficial reddening of the skin caused by UV light). Lycopene is an antioxidant that is effective at scavenging free radicals.

The internet is full of natural skin care products. ... Aust O, et al. (2005). Supplementation with tomato-based products increases lycopene, phytofluene, ...

Aust O, et al. (2005). Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema.

Tomatoes provide sun protection because they have lycopene, which is a phytonutrient that helps protect your skin from sun. Photo: Getty Images / RossHelen Published Apr 26, 2022 ...

Certain foods can even protect skin from harmful ultraviolet rays. “Carotenoids like beta-carotene and lycopene, found in sweet potatoes, carrots, tomatoes, and papaya, enhance tone and glow ...

Experts suggest getting your antioxidant fill from food, with Mindbodygreen this week highlighting the benefits of lycopene, resveratrol, lutein, zeaxanthin and vitamin A. Lycopene 4 ...

A 2006 study revealed that individuals who consumed lycopene or tomato products high in lycopene for 10 to 12 weeks showed reduced sensitivity to UV radiation. 5. Exfoliates and Removes Dead Skin ...