Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Fresh tomatoes aren’t the only food high in lycopene. Here are 4 other foods with ample amounts of this antioxidant.Reviewed by Dietitian Kelly Plowe, M.S., RDKey PointsTomatoes are the most popular ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

Nuts are nutrient-dense and full of healthy fats, but they are also calorie-dense. When consumed raw and unsoaked, they ...

The papaya is a tropical fruit that is high in nutrients and antioxidants. This is a review of papaya and its health benefits.

Watermelon seeds are safe to eat and have many nutritional benefits. Learn more about how to add them to your diet.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...