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Soup is an excellent dish for lunch because it is warming, nutritious and low in calories. Choose mixed vegetable or minestrone soup for a variety of vitamins, minerals and phytochemicals.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

Here are 11 healthy low-calorie sushi options for to you choose from. Check out our list of options from California rolls to ebi rolls and much more.