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There are many reasons you can get lower back pain when walking. Here's what may be causing your pain, and how to prevent and treat it.
Both near and far infrared light can penetrate deep into tissue to stimulate cellular activity, and with consistent use, it’s ...
Having the right shoes is essential for support and stability when experiencing knee or back pain. Here are our top recommendations for walking and running shoes.
Multidisciplinary therapies probably reduce pain and improve function in the short and medium term. Traction probably does not reduce pain in the short term. We have less confidence in the effects of ...
An estimated 80% of Americans will experience back pain at some point. Neurosurgeon Meghan E. Murphy with the Mayo Clinic reveals three ways to prevent back pain.
Objectives Low-level laser therapy (LLLT) is not recommended in major knee osteoarthritis (KOA) treatment guidelines. We investigated whether a LLLT dose–response relationship exists in KOA. Design ...
The intense heat wave that brought seven consecutive days of 100-degree plus heat index temperatures to our region is finally loosening its grip.
Daily walking volume and walking intensity are inversely associated with the risk for chronic low back pain (LBP).
Try a walking pad instead. Also known as an under-desk treadmill, it’s a portable machine that lets you get some movement from the comfort of your air-conditioned home. If you’re curious about trying ...
Low back pain is the most frequent musculoskeletal complaint worldwide, but chronic lower back pain remains the main problem in terms of investigations and costs.
Low back pain is highly prevalent and the main cause of years lived with disability (YLDs). We present the most up-to-date global, regional, and national data on prevalence and YLDs for low back pain ...
I was suffering from chronic lower back pain for more than three decades. No medication could cure me from the pain.