I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

A tight core can impact your posture, and cause hip and low back pain. Learn how to stretch the abs, plus the 7 best ab ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

Treating lower back pain is enormously expensive. In the UK it's estimated to cost the NHS around £3.2 billion a year. So, ensuring patients get the right treatment is critical.

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a quarter of adults worldwide at any given time, chronic low back pain ...