As you'll find out, it's best to swerve snacks high in added sugars, unhealthy fats and excessive sodium. Instead, try to opt for whole foods like fruits, vegetables, nuts and seeds - including ...

Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Recently, the Konjac Shuang snack from famous Chinese mainland snack brand Weilong came into controversy for its "excessive ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The nutritional value of the kits had fallen under scrutiny.

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

Lunchables were removed from the National School Lunch Program after unmet target demands, Kraft Heinz said in a statement.