This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by ...

With fall ingredients like squash, sweet potatoes and leafy greens, these 30-minute vegetarian dinner recipes are comforting ...

I tried Veestro meal delivery for a week. It makes eating vegan meals fast and easy, but it has some downsides. Read my full ...

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

For a healthy replacement to pasta ... For protein, we’re using low-fat ground chicken, but you can use a plant-based protein if you prefer a vegetarian meal. The squash seeds are edible ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

Meaning: If you use these links to buy something, we will not earn a commission. Frozen meals offer a minimal-effort, no-prep solution for a quick and complete meal. While early frozen meal options ...