This Easy Keto Quiche Lorraine recipe is a delicious and creamy pie with a flaky low carb crust, filled with a savory egg ...

Blind baking option 2: Heat your oven to 375°F, then place a second pie tin (aluminum works well for this “sandwich” method) ...

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

Watalappam is a delightful Sri Lankan dessert. It is a steamed coconut custard that combines rich flavours with a smooth texture. This dessert is popular for its unique taste, blending coconut ...

Skim milk is a protein-rich dairy option that is also low in calories and fat. “Skim milk is a great ... maple syrup, and coconut aminos and pair it with lettuce and tomato.

Virgie Tovar, the author of You Have the Right to Remain Fat, announced her appointment on Instagram, describing the job as an “absolute dream come true”. “I’m unbelievably proud to serve ...

“The productivity of the harvest of coconut from the lands is low compared to other countries, Sri Lanka produces 47-50 nuts per tree, however, India produces 80-100 nuts per tree, this is due ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

A ketogenic diet is high in fat and ... fulfilling. Coconut and berries: Fresh coconut, particularly dried coconut slices, is an excellent keto-friendly snack choice due to its low-carb content ...

That is what researchers at Meta and UC San Diego have uncovered with their new COCONUT (Chain of Continuous Thought) method. Imagine trying to solve a complex math problem while being forced to ...

The main reason for this is because the presence of visceral fat increases chronic low-grade inflammation. David’s body fat scans at 74kg (left) in 2023 and at 77kg (right) in 2024 “It’s an ...

This Coconut Cream Pie is a tropical delight inspired by classic American diner desserts with a touch of French. It has a rich, velvety coconut custard, 'crème pâtissière style' nestled in a ...