In recent years, however, the focus of nutritional research has shifted from the nutritional profiles of various foods the ...

The holiday season encompasses various cherished traditions: expressing gratitude, spending time with family, and, naturally, ...

Eggnog, a centuries-old holiday beverage, originated in Britain as a toast to wealth. Traditionally made with milk, cream, ...

Holiday baking without refined sugar can yield sweet results, but you may need recipe adjustments for texture and browning.

Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...

The air fryer is a versatile kitchen appliance. However, it is not suitable for some types of food and can even damage the ...

A new paper recently published by scientists explores the potential of low glycemic index (Low GI) rice to combat the growing ...

This creamy delicious lemon pie is completely sugar free! No baking is required to make this sweet and tart pie that eve ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Sweet but not cloying, tender but not without bite, cookies are the holidays’ greatest gift — and what better time to ...

Cranberries, too, are a smart choice for those monitoring their blood sugar, especially when used in sauces that are made ...