Women are more likely than men to have low potassium, which can lead to several health issues. Mercy Medical Center's Dr.

largely due to low fruit and vegetable consumption," Derocha explains. "We generally get a much higher sodium and lower potassium diet," Wegman says. "And that has been linked to an increased risk ...

Maintaining optimum sodium and potassium ratio supports your health in various ways. Keep reading as we share a list of ... sodium and low in potassium, increasing potassium-rich foods in the ...

To give your kidneys some love, there are foods you can add to your diet in the name of kidney health. Below, we outline 13 ...

Low potassium foods generally contain 200 mg or less per serving. Some salt substitutes are also high in potassium. When you buy a salt substitute, make sure to avoid any that list potassium ...

If you have CKD, you may need to keep an eye on the phosphorus and potassium levels of the fish you choose. The National Kidney Foundation has a chart ... it makes the list of foods good for ...

Managing low blood sugar can sometimes feel like ... on hand that can help stabilize it quickly. Below, a list of expert-backed foods to reach for in those moments, along with smart choices ...

They were working on a school science project about plastic waste, comparing samples from different points along the Rio ...

What else you should know You don't need to buy courses, books, or supplements to follow the alkaline diet. There are many free alkaline food charts online that list ... lean meat, low-fat dairy ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a budget and trying to keep our sugar levels in check. So, where should you be ...