Women are more likely than men to have low potassium, which can lead to several health issues. Mercy Medical Center's Dr.

It’s important to keep potassium within an optimal range because low (hypokalemia ... However, according to a list compiled by the Mayo Clinic, the acorn squash takes the cake, with around ...

largely due to low fruit and vegetable consumption," Derocha explains. "We generally get a much higher sodium and lower potassium diet," Wegman says. "And that has been linked to an increased risk ...

Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to function correctly. It gets potassium through the food you eat.