We all know that starting the day with a calm morning routine is essential for mental health and wellbeing, after all.

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

Hangxiety is a common post-drinking experience, where you might feel uneasy, depressed, irritable, or on edge after consuming ...

Hangxiety, the anxiety experienced after alcohol consumption, can be triggered by increased cortisol and lower dopamine ...

A 2018 study suggested that some male elite athletes had low testosterone concentrations, but the low T may be linked to ...

Menopause brings changes like weight gain and hormonal shifts, particularly around the abdomen. Consuming foods rich in omega ...

"I usually would check a random cortisol before 9 a.m. in the morning to make sure the level is not low," said Dr. Hatipoglu. "If we are concerned about high cortisol, it is usually recommended ...

Ltd., announce the publication of a new clinical study that highlights the positive effect of its proprietary Shoden brand ashwagandha extract in alleviating stress and anxiety. More importantly, the ...

In all subjects plasma cortisol ... levels of cortisol has been noted by Garrod et al., 20 who found very high excretion of cortisol in 2 patients with the electrolyte abnormality who had low ...

Feeling overwhelmed by stress? Maybe you're tossing and turning at night, or perhaps you're sleeping too much. Your ...

You wake up full of energy and as the hard workday progresses, your cortisol level decrease and is very low by the evening ... a last-minute job for tomorrow morning. You might be stressed ...