Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Sustained elevated cortisol (stress hormone) levels can lead to various health problems, including chronic diseases. The ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Many men run to get their testosterone checked, only to learn their symptoms are due to a different issue. This urologist ...

T heir names are unknown but their pain is nonetheless evident. A user on Reddit, a social-media site, was “fairly close to ...

4. Are you at risk for too-low cortisol levels or adrenal insufficiency? 5. Do you have Cushing’s syndrome or adrenal insufficiency, or have you had either of these conditions in the past? 6.

Similarly, a healthy, balanced diet that’s low in refined sugars, saturated fats, excess alcohol, and caffeine— all things that can raise cortisol —but rich in adequate omega-3, magnesium ...