Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

In his current role, Mendenhall helps craft crave-worthy — and Instagram-ready — dishes for Snooze's extensive menu ... but it's better for low-cholesterol diets. As for dairy-free folks?

Aug. 12, 2024 — A new study has identified why a diet rich in magnesium is so ... a common B vitamin previously recommended to lower cholesterol. The team ...

As a dietitian, I was impressed by Purple Carrot’s meal options. Find out how this plant-based meal delivery service stands ...

Introduction High dietary saturated fat intake is associated with higher blood concentrations of low-density lipoprotein cholesterol (LDL-C), an established ... no contraindications to a high-fat diet ...

An older study examined the effect of calcium lactate supplementation on cholesterol ... results and small sample size of these studies mean further research is needed before calcium lactate can be ...

The good news is that with dietary changes, high cholesterol can be managed effectively. Along with medication, a balanced diet and regular ... weight management and lower the risk of heart ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

But it's a "natural" way to lower cholesterol, and it avoids the risk of muscle problems and other side effects that plague some people who take statins. "Just as important, a diet that is heavy ...

The participants on this diet had significantly lower cholesterol levels, insulin and body weight than the omnivores. In fact, vegan participants showed about a 20 per cent drop in fasting insulin ...

Eating this one type of bread has been reportedly highlighted as being perfect to eat to both help people lose weight and lower cholesterol, a research has concluded. The study conducted in Spain ...