Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are ...

Funded by the maple industry, a researcher has exaggerated his findings to suggest that syrup could help prevent serious diseases.

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

Maple sugaring — or syrup — season is approaching, and soon enough you'll notice buckets clinging to maple trees as hobbyists and commercial operators begin collecting the sweet sap to make ...

Maple syrup was shown to improve multiple cardiometabolic risk factors, including lower blood sugar, lower blood pressure, reduced abdominal fat and a healthier gut.

Swapping other forms of sugar for maple syrup may improve blood sugar, blood pressure, abdominal fat and gut health.

After decades of laboratory research, the first placebo-controlled human trial replacing refined sugars with pure maple syrup found multiple positive results on both intestinal microbiota and ...

Agave Health Benefits Because agave syrup is made from plants, it may have compounds known as antioxidants, including flavanones, flavones, and tannins. Antioxidants are chemicals that may help ...

Among the numerous low-calorie ice creams that are out there, which ones are the tastiest? We put 8 dietitian-approved options to the test.

Discover the secret to perfect pulled pork with maple syrup, cooked low and slow until it melts and falls apart into a flavorful sauce.