With three meds approved for weight management and several on the way, these may make a dent in the obesity epidemic.

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...

She claims her GP told her she'd 'never get her waist back' after going through the menopause - but dropped 3 and a half ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...

A health check-up at the doctor's clinic was a wake-up call – Michelle's health was suffering. She had suffered from a hiatus ...

In her search for effective weight-loss strategies, Michelle stumbled upon the work of the late Dr Michael Mosley, whom she ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

The 39-year-old, who once weighed 130kg at her heaviest, achieved her weight goal of 59kg. But she is not done.