As neuroscientists recommend listening to binaural beats to help overcome anxiety, TAHIRA ALI puts a new relaxation class to ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

Swathes of people tore down barriers in an attempt to see London's New Year's Eve fireworks tonight without a ticket.

After soaking up the sun on their luxurious £5 million superyacht in Miami, the Beckhams returned to their London townhouse ... seen embracing his passion for music on the guitar while performing ...

A tense calm prevailed after checkpoints were set up ... Ed Sheeran wants people to take music in schools seriously. The British singer-songwriter has set up a foundation to ensure that kids ...

Prince William and Princess Kate juggle life as working royals and being parents to three children, but the couple still find ...

It seemed somehow fitting that Paul McCartney chose to finally wrap up his mammoth “Got Back” tour in London at Christmas ... But he also knew exactly when to calm things down, via heartfelt ...

MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps your goal is to stop snacking on biscuits but ...

“One of my favorite stops was a tea shop where I tried a flight of local herbal teas—it was a relaxing and flavorful ... needing a drink in hand.” “Music takes center stage in Memphis ...