Some might have opted for earplugs or a sleeping pill, Isaak took a different approach and it's not been without its problems.

Healing is physical: Movement, like boxing, can help process grief and trauma. Fear can be faced: Boxing trains resilience by ...

For many bands, maintaining the success of a celebrated debut album is a struggle. Spiritbox, however, have consistently pursued their ambitious metal sound. On "Tsunami Sea", the Canadian band whisks ...

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