The Barefoot Contessa is sharing her thoughts on canned versus frozen produce. The second that Ina Garten speaks, I’m paying attention. And if she’s spilling tips on how to be a better home cook, then ...

When we find the motivation to eat healthy, it’s simple to toss leafy kale, spring mix and other dark greens into your shopping cart. But, when it comes down to it, how much are you actually using?

Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...

Thinking about drinking the broccoli water to get those vitamins? Baaad idea. Pesticides can also transfer to the water. Unless you pony up for organic veggies. Just steam the broccoli instead.

In pursuit of their ideal body shape, many are now turning to liquid diets as a shortcut for weight loss. But how safe and effective is this weight-loss technique? Liquid diets allow individuals to ...