As the holiday season approaches, filled with family gatherings, social events, and celebrations, many people may find ...

Occasional alcohol consumption can harm brain health, especially after 65. Although dementia risk increases with age, lifestyle changes can help prevent it.

Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

For more tips on making safe and healthy choices about alcohol during the holiday season, visit smdhu.org/LetsTalkOverDrinks ...

While residents of some U.S. states share a widespread enjoyment of a good drink, this state consumes the least alcohol per ...