reported a 40% remission rate of non-seasonal depression proves this point.” Head to Amazon today to pick up this great Light Therapy Lamp deal, improve your sleep, boost your mood, increase ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

It’s characterized by a long list of symptoms, similar to those of depression ... The most common treatment for SAD is light therapy, a.k.a. “SAD lamps.” These lamps are specially ...

As snow and clouds cover up the city of Pittsburgh, mental health experts define Seasonal Affective Disorder and discuss its ...

Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...

Light therapy has been shown to be effective for a variety of conditions, including seasonal affective disorder (SAD), depression, anxiety, and sleep disorders. The Lumo Therapy Lamp harnesses this ...

You can get an inexpensive light therapy box or desk lamp to help deal with the shorter ... Sugar can also contribute to winter weight gain and depression, so it makes sense to bypass sugary treats as ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...