However, a little light is better than none, and of course you can also use the light to pretend you're a cyborg. There are eight colours to choose from but sadly not a Terminator-esque red.

The best at-home, FDA-approved red light therapy tools and panels for the face and body in 2025, ... Start at the center of the chin and glide with light pressure upward to your right ear, ...

Red light therapy is helpful for skin and pain management, and some have claimed it’s also useful for sleep. But experts and limited research say otherwise.

Bright light therapy (BLT) has been found to be effective in the treatment of SAD. [ 13–15 ] In a meta-analysis, the effect size for the reduction of depressive symptoms was 0.84. [ 16 ] ...

Some people live with a daily sense of nearly passing out, but an in-ear device that tracks blood flow may help those with long COVID, POTS and more. This Tiny Wearable May Help People Who Always ...

What to know about the red light therapy trend 03:50. Red light therapy, also known as LED therapy, is gaining popularity in the skin care world for its potential anti-aging benefits.. Dr. Rachel ...