A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

A vacant department store space in the Birmingham area is getting a multimillion-dollar makeover. Discover how this ...

The secret to living a long healthy life is staying active. Former boxer Louis Callahan is using his Coast Life to keep ...

Life Time Fitness claims to be so much "more than a gym" - and rightfully so. With deluxe amenities like saunas and steam ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

We aim to give you a view into how each option could fit into your life and workflow ... or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater ...

Term life insurance is usually the simplest and cheapest policy you can buy. That's because it's only in force for a set period — generally between 10 and 30 years — and it doesn't have a cash ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Below, find our top fitness releases, ranging from the first treadmill made ... thanks to its combination of dual-band GPS and a best-in-class battery life — all for a price that undercut the ...

But before you decide exactly what 2025 fitness trends you want to invest in, take a peek at the most popular workouts of 2024, compiled by Strava, ClassPass and more. From Pilates continuing to ...

And home workouts look set to go from strength to strength this year, with foldable at-home machines, the VR gamification of fitness and AI ... happier life. Immunity plays a key theme in the ...