A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

Life Time broke out Thursday on its preliminary Q4 results, 2025 outlook. Planet Fitness scored a breakout earlier this week.

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

Personal trainers Trishe Heady and Jillian Mitchell have some advice if you're struggling to maintain your exercise and ...

They pose "electric shock and fire hazards." ...