Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

New Year’s resolutions are fast upon us, and chances are that your list will include some version of trying to eat better. I’m here to help. Food is both my profession and my obsession ...

Jonathan Letz devoted more than 30 years of community service to the Texas Hill Country, as a tax appraisal board member, Comfort school board member and most notably as Kerr County Commissioner ...

Copyright 2025 The Associated Press. All Rights Reserved. This image shows a recipe for khao soi Thai soup from “You Gotta Eat,” by Margaret Reby, in Barcelona ...

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

While studies continue to look into potential benefits of eating octopus, many point to the health-boosting effects found in its nutrients — including some that our diets often lack. Octopus is ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

If you've ever been gifted a box of cookies or stood around the dessert table long enough, you know how hard it is to just eat one. However, pounding back multiple cookies in one sitting can have you ...

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

On most of these platforms, at a minimum, if you search for certain well-known keywords related to eating disorders—as people who are attracted or vulnerable to such content are likely to do ...

Eating less can lead to a longer life: massive study in mice shows why There have been hints in previous studies that lithocholic acid and other compounds in bile might be important in caloric ...

There is no specific hyperthyroidism diet. However, there are numerous minerals, vitamins, and nutrients you can eat to help you balance your thyroid hormones. B vitamins, selenium, and iron are just ...