Getting midday sun exposure may help you reach your recommended amount of vitamin D in less time. But too much sun exposure can have side effects. Vitamin D is a unique vitamin that most people ...

Both suspiciously avoided the draft. Both believe(d) in strong restrictions on immigration. Both had multiple sordid sexual scandals. Both married much younger women. As we prepare to begin Trump ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany National Treasure: The Mold Behind the Miracle of Penicillin (04:55) The Mysterious Death of Edgar ...

Eating fish, beef, and cheese provides a natural boost of vitamin D3, too. Still, vitamin D deficiency is a common problem that can result in bone pain, muscle weakness, and spasms. Your healthcare ...

Key Laboratory of Automobile Materials of MOE, School of Materials Science and Engineering, Jilin University, Changchun 130012, China ...

20 May 2020 by Anna Katharina Schaffner, Ph.D. Scientifically reviewed by Jo Nash ... another great stock-taking worksheet is PositivePsychology.com’s Letter of Self-Compassion. It reminds us that we ...

20 Nov 2021 by Jeremy Sutton, Ph.D. Scientifically reviewed by Jo Nash ... Use the Perfectionist Beliefs ‘Flexibility’ Self-Assessment worksheet to identify where your thinking is rigid and where you ...