In this post, I’ll cover what a Smash Book is and why people love them. We will also share a bunch of fun Smash Book ideas to help you start one of your own (even if you're a glue-stick rookie). Let's ...

I was one of them — except I wasn’t. Robbins, a former lawyer who hosts The Mel Robbins Podcast, was on tour promoting her uber bestselling book The Let Them Theory, which came out last December.

Let Them Trade isn’t quite as pretty as Dorfromantik but it captures the same languid laying down of colorful, pastel tiles, but also throws in a bit more interactivity. The main aim is to ...

The "Let Them" theory can be beneficial for reducing stress and improving relationships by encouraging you to focus on your own actions and reactions rather than trying to control others.

The Let Them Theory from motivational speaker and author Mel Robbins is about letting go of the need to control others and instead focusing on your reactions. We asked three psychologists what ...

Here's where to buy a copy of Mel Robbins' bestselling self-help book, 'The Let Them Theory.' Plus: where to listen to Robbins' audiobook for free.

There’s two aspects to the theory: Let them and let me. Robbins recommends that anytime you feel stressed, annoyed or frustrated about a specific situation, say to yourself, “Let them.” ...

The Let Them theory may be criticized for its flimsiness, but in an age where attention spans are short and punchy buzzwords perform better than wordy paragraphs with multiple caveats, it is ...

The "Let Them" theory encourages a shift from an external locus of control, where one feels at the mercy of external events or persons, to an internal locus, focusing on personal agency.

Some say Robbins took the idea from poet Cassie B. Phillips, who wrote a poem titled ‘Let Them’ in 2022, which also went viral at the time. Her poem begins: “Just Let them.

Mel Robbins and her book, “The Let Them Theory,” have been a cultural sensation. Getty Images for Mel Robbins The self-improvement tome — which encourages readers to stop worrying about what ...

In 2013, she was a legal analyst for CNN during the George Zimmerman trial. But back in 2009, at the age of 41, Robbins felt she had “failed at life,” as she tells it in The Let Them Theory.