Discover how legumes, a nutritional powerhouse, support digestive health, offer essential nutrients, and promote ...

Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

This soup is based on several traditional recipes from North Africa that have lentils and chickpeas, with loads of vegetables ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

One of the best ways to meal prep and always have something on hand to eat is to freeze soup. These freezer-friendly soup ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables.

You probably have canned lentils tucked away in your pantry already, so here are some tasty ways you can upgrade them for ...

Manitoba Agriculture has released its 2025 cost of production analysis for crops, and as one would expect, the picture isn’t ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of ...