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Pain on the outside of your knee? It could be IT band syndrome
What is your IT band? The iliotibial band (ITB), or ‘IT band’ as it’s more commonly known, is a ligament-like structure that starts at your pelvis and runs along the outside of your thigh to ...
BMJ25d
Local corticosteroid injection in iliotibial band friction syndrome in runners: a randomised controlled trial
The EXP group was infiltrated in the area where the iliotibial band crosses the lateral femoral condyle with 40 mg methylprednisolone acetate mixed with a short acting local anaesthetic, and the CON ...