Here’s a warm and inviting, vegetarian winter stew. It’s made with lentils and sweet potatoes. Lentils are a good source of ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

If you're struggling to lose weight, try avoiding breakfast mistakes that can derail your goals, like poor meal timing and ...

Multiple iron supplements for anemia exist. Learn more about iron supplements' role in anemia, their differences, and how to ...

While your fiber and protein needs vary based on your size, physical activity, and age, there are some basic guidelines: ...

A comforting bowl of broth-based soup is already one of the best foods for weight loss—and now there’s a tasty way to take it ...

It started with an anecdote from a Cooking editor: A relative had bought four bottles of Cognac in anticipation of higher ...

Alternative pastas made from legumes like soybeans, chickpeas, and lentils offer more protein and fiber than traditional white pasta. Introducing pastas made from beans and grains other than wheat ...

Luckily, legumes, like lentils and beans, are Mediterranean diet staples and provide ample amounts of plant-based protein. “Legumes like lentils, chickpeas and beans are a nutritional powerhouse!” ...