Processed food is convenient to pile up in the shopping cart. Just turn the oven or microwave on, heat it up and go about ...

Here’s a warm and inviting, vegetarian winter stew. It’s made with lentils and sweet potatoes. Lentils are a good source of ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

Specifically, soy, seitan, tempeh, lentils, and pumpkin seeds are all great sources of leucine, a key amino acid for ...

While many vegans find themselves spending quite a bit on processed, convenience-focused, plant-based food, Baird buys bulk ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

If you're struggling to lose weight, try avoiding breakfast mistakes that can derail your goals, like poor meal timing and ...

Multiple iron supplements for anemia exist. Learn more about iron supplements' role in anemia, their differences, and how to ...