Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

You may have seen cottage cheese chips on your social media feeds and wondered if they live to the hype. These chips are ...

Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Specifically, soy, seitan, tempeh, lentils, and pumpkin seeds are all great sources of leucine, a key amino acid for ...

While many vegans find themselves spending quite a bit on processed, convenience-focused, plant-based food, Baird buys bulk ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

Multiple iron supplements for anemia exist. Learn more about iron supplements' role in anemia, their differences, and how to ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

She says, “If you have inflammation anywhere on your body, switching to a plant-based diet helps reduce it significantly ...