Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Learn how to exercise when you are on a budget. Hitting the gym requires more cash and commitment than we care for, but treadmills aren’t the only way to stay in shape. Did you know that getting fit ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

I love full-body workouts. There is something about exercising your whole body in a single session that gives me that satisfaction no other form of workout can achieve. A full-body circuit will leave ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Regular exercise is essential for maintaining cardiovascular fitness and overall health. While attending a weekly exercise class or working out a few times a week is beneficial, experts recommend ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...

These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.

Hot and cold therapies have been a cornerstone of wellness for centuries, but there's a new twist for 2025. The latest ...