A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

William Shatner is boldly going where few 94-year-olds have gone before—into a new era of health and vitality. Star Trek icon ...

Need inspiration? This is how Franco Varona conquered the vicious cycle of weight loss to achieve optimal health ...

According to diet guru Dr. Stuart Fischer, who has not treated Carlson, the widening windbag appears to have added a good 50 ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a ...

At 94, Star Trek icon William Shatner has lost 50 pounds, proving that age is truly just a number. According to insiders who ...

Whitney Way Thore has been the star of My Big Fat Fabulous Life for 13 seasons now and has come a long way in her weight loss ...

After a few weeks of consistency, I felt better than I could have ever imagined. The number on the scale was dropping, which ...

Rams DL Braden Fiske put on some weight this offseason while still lowering his body fat, getting himself in the best shape ...

The researchers believe that Neanderthals, an extinct species of human known to have lived in that area as far back as ...

Lake Champlain’s lake trout population is now self-sustaining, a goal that has been in the works for more than 50 years.