John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

“Beyond Van Gogh: The Immersive Experience” and “Beyond Monet: The Immersive Experience” are at the Greenville Convention ...

Boost your metabolism and strengthen your body with this three-move bodyweight workout designed by a personal trainer. It's ...

I prefer to hold poses instead of constantly flowing from one move to another. Yoga is meant for everybody ... my head went into overdrive thinking about kids, work, to-do lists, and my next ...

In clinical settings, psychedelic-assisted therapy has followed something of an archetype. But some of Colorado’s prospective ...

Some of the highlights include the Joker’s Wild Magic Show at the New Waterford Library on March 10 and at the North Sydney ...

O’Connor’s lessons are not meant to turn the next generation into fighters. Instead, he’s teaching them to find the “fighting spirit” within themselves.

Walking yoga combines the benefits of walking and yoga by incorporating stretching, breathing, and mindful movement. Walking ...

Kurt Gray believes that by shifting our thinking from right and wrong to “harm,” we can feel less outrage and understand each ...

Fitness experts agree that the best exercise class for you is one that you actually look forward to attending. Guilt-tripping yourself all the way to a ...

The yoga teacher who was repeatedly stabbed in the Southport attacks has spoken out for the first time about the attack which ...