How I Broke 3:30 in the Marathon—After 3 Kids and a Decade Away from the Distance
When my youngest turned 1 year old in July 2023, I thought I’d target a fall marathon. I returned to running stronger than ...
'I lost 40lbs doing fun activity while kids sleep – it's my best life hack'
A mum has shared the 'easy' way she lost weight while her kids are asleep that was also a lot of fun – and others have ...
South London Press2d
The ‘Superdads’ using fitness to inspire younger generations
Former personal trainer Damien Scannell, created the Superdad Community in lockdown and has since organised fundraisers ...
Sportskeeda4d
Tristan Tate aims swipe at 'hot sauce chugging kids' after Indian chess prodigy Gukesh Dommaraju's historic feat: "He deserves more recognition"
Controversial social media influencer Tristan Tate has tweeted out in support of Gukesh Dommaraju, who was crowned 2024's ...
Northampton Chronicle & Echo6d
Trilogy Active and West Northamptonshire Council partnership supports adults and kids leaving the Northampton Care System
A partnership between leading health and fitness provider Trilogy Active and West Northamptonshire Council has seen over 100 ...
The ‘1 per cent challenge’ that’s getting me through December
Sure, it’s the most wonderful time of the year and all that, but it’s also the most stressful. Doing this small activity can ...