There may be something special about team sports in childhood that helps sharpen a kid's brain, new research shows.

In a new study, children participating in team sports showed superior executive function than participants in individual ...

“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...

Forceful neck cracking, e-scooters, and trampolines — here are seven activities orthopedists say they'd avoid due to the risk ...

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Whether you’re looking for the perfect gift for your tech-savvy dad, gamer nephew, chef cousin, or anyone else, Android Authority is here to help you get a head start on your holiday shopping!

Exercise can do more than just improve physical strength in kids and teens. It can also boost intelligence. Know what the ...

As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...

You did a good job raising your kids if they have the skills they need to be self-reflective. In order to be truly ...

Angie Monahan has been teaching for over two decades and says she wants her students to know they can do anything.

She insisted that this exercise would help her students pay attention in class, something many kids struggle with.

Muscular physiques have always been popular, but in the last decade or so people around the world have become increasingly ...