Contact information is included in the Facebook page below. Getting your kids involved in boxing offers many benefits.

Love HIIT, but want to switch up your full-body workouts? This at-home kick-boxing routine is perfect! It will get your heart pumping and your arms and legs working, all while burning calories fast.

Lifetough Kids Boxing Club hosted a training on Sunday at Saint Eugene Catholic School. Students were instructed on how to respond in an active shooter situation, and what to do if they are being ...

Mike Tyson let it be known that he wants to intimidate even his own children when he fights Jake Paul on Friday. The 58-year-old heavyweight boxing legend is set to take on the ...