Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

But fruits, veggies, grains, legumes, nuts and seeds were prohibited ... Accredited Practising Dietitian Bianca Woger ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

and the type of ketogenic diet people might follow on their own. A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, avocado, olive oil and fatty fish — along ...

Sharp says it’s not easy to overdo it on protein, though, if most of your protein comes from fiber-packed plant-based sources. The real harm from protein-obsession comes with an excess of animal ...

A study from Ohio State University reveals that the keto diet may regulate menstrual cycles, offering benefits beyond weight ...

"We suspected the negative climate impacts because they're meat-centric, but no one had really compared all these diets - as ...