Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch ...

Maintaining a healthy weight can be a daunting challenge in today’s fast-paced world. It often feels like a constant battle, ...

Weight management and promoting a healthy body have never been more crucial in today’s health-conscious world. With the rise ...

What’s the difference between keto and Whole 30 ... question (sigh), you can eat fresh fruit and honey to satisfy your sweet tooth. High-fat and very low-carb meals are the centerpiece here.

Rachelle is in a race against time when her family's maple orchard starts to decline, just ahead of the upcoming Maple Syrup Festival ... friendship may have a sweet ending of its own.

Maple syrup may seem like an odd target for a multimillion dollar heist, but the sweet commodity is big business in Canada. Canada produces nearly three-quarters of the world’s pure maple syrup ...

If you’ve seen Katy Perry lately, you know that this 40-year-old is looking seriously jacked. Katy just filmed a new ITV concert special called Night of a Lifetime and is doing the Jingle Bell ...

Less processed options (e.g., honey or maple syrup) and whole foods (e.g., bananas ... It is processed into white crystals, is 70% sweet, and tastes similar to sucrose (table sugar) with a slight ...