Discover how one guy combined death-metal passion with keto cooking to build a 682K-subscriber YouTube community—and the creative pivots that fueled his rise.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Keto and Atkins are both low-carb diets that can help you lose weight. Dietitians explain their pros, cons, and which is healthier and better for weight loss.

Explore the best weight loss supplements in the USA for 2025, featuring top diet pills by Wolfson Brands that deliver fast weight loss, appetite control, and energy support.

This comprehensive guide addresses all questions regarding the keto diet, from the foods included to its benefits.

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, fish, and eggs.

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him on his epic weight-loss journey.

Diet Info Ketogenic Diet: Everything you need to know The ketogenic diet has become one of the leading dietary trends in the world. Find out what it entails.

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as red meat and fatty fish, all while losing weight.

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in popularity?

January is the month of health resets – but not all diets are created equal. Lisa Butterworth, co-author of ‘28 Days Keto’, chats to Hannah Twiggs about how to achieve a fat and protein ...

Latest discovery on Ketogenic diet could fuel major growth for the diet trend, which already boasts a huge market value. The ketogenic (keto) diet is one of the most widely adopted in the world, ...